Contains omega-3 (up to 12%) and omega-6 (up to 19%), eicosanoic acid (up to 14%), erucic acid (up to 50%), oleic acid (up to 30%).
Contains vitamin complex: group B vitamins, vitamins E, K, D, A, P.
Facilitates cardiovascular system performance improving, cholesterol level lowering, supports endocrine profile level, stimulates appetite, a good prophylaxis for viral respiratory diseases, normalizes metabolism, releases constipation, improves nervous system performance.
High vitamin E index helps to improve skin quality, speeds up its regeneration and reduces wrinkles. Helps to control weight.
For children: a lot of vitamin D is a good prophylaxis of rickets and has an oxyuricid effect
For pregnancy and lactation: saturates a woman’s organism with important vitamins, amino acids and essential fatty acids. Vitamin E prepares a woman’s reproductive system for the upcoming motherhood and later facilitates the development of the child’s muscles, skeleton, and nervous system development. Vitamin D is essential for mothers and babies.
Fatty omega-acids are integral for normal metabolism, good performance of inner organs, hematopoietic system, the celebration of both mother and child.
Mustard oil taken internally strengthens immunity and prevents stretch marks if applied externally.
Mustard oil is taken for:
– Joint pain
– Plevritis
– Rheumatism
– Cold
– Urinary system disorders
– Helminthiasis
– Tumors
– Skin disorders
Mustard oil taken regularly reduces the risk of cardiovascular problems thanks to erucic acid.
Mustard oil can be used in cooking for frying and baking instead of sunflower oil. It prevents meat and fish from burning and gives a pleasant yellow shade to the dough.
Salads acquire a rich taste served with mustard oil.